Natalie Catania

Natalie Catania

Shaman + Dietitian + Massage Therapist

Shamanic Healing

Nurtured Soul Signature Bundle
A transformative package featuring two 90-minute Deep Luminous Cleanse sessions. This powerful method clears deep-rooted traumas from current or past lives stored in the body, manifesting as chronic pain, illness, or disease. Through shamanic-guided breathwork, tapping, and guided visualizations, the nervous system is rewired and rebalanced, helping you break free from traumatic memories and intrusive thoughts, feelings, and emotions.

$888.00 | Two 90-Minute Sessions

90-Minute Deep Luminous Cleanse
A powerful session designed to clear deep-rooted traumas stored in body tissues, manifesting as pain, illness, or disease. Shamanic-guided breathwork, tapping, and visualizations work together to rewire the nervous system and free you from intrusive memories and emotions.

$245.00 | In-Person Session

75-Minute Deep Luminous Cleanse
This session clears deep-rooted traumas and rebalances the nervous system using shamanic breathwork, tapping, and visualizations. Perfect for those seeking relief from chronic emotional and physical patterns.

$225.00 | In-Person Session

120-Minute Deep Luminous Cleanse
An extended session for clearing trauma and restoring balance through shamanic-guided techniques, providing a more profound level of healing and release.

$275.00 | In-Person Session

Foot Ionizer
A detoxification process that supports the whole body system by drawing out toxins and promoting overall wellness.

$30.00 | 1-Hour In-Person Session

60-Minute Child Deep Luminous Cleanse
Tailored specifically for children, this session uses gentle shamanic techniques to release trauma and promote balance and healing.

$175.00 | In-Person or Phone Session

75-Minute LMT & Energy Session
Combines deep tissue and trigger point work with clearing crystallized energy from the physical body, enhancing both physical and energetic healing.

$225.00 | In-Person Session

90-Minute LMT & Energy Session
Integrates deep tissue techniques with energy clearing to release blockages and promote deeper physical and emotional healing.

$245.00 | In-Person Session

120-Minute LMT & Energy Session
A comprehensive healing session blending deep tissue therapy with energy clearing for profound physical and energetic alignment.

$275.00 | In-Person Session

75-Minute Virtual Deep Luminous Cleanse
Clear trauma and rebalance your nervous system from the comfort of your home. This virtual session uses guided breathwork, tapping, and visualizations to release deep-rooted patterns.

$225.00 | Online or Phone Session

90-Minute Virtual Deep Luminous Cleanse
A transformative virtual session to address trauma and realign your nervous system through shamanic-guided techniques for deep healing.

$245.00 | Online or Phone Session

120-Minute Virtual Deep Luminous Cleanse
An extended online session for deeper trauma release and nervous system rebalancing using shamanic healing practices.

$275.00 | Online or Phone Session

Massage Therapy

Massage Therapy at Nurtured Soul
Rooted in ancient traditions and modern techniques, our massage therapy services offer a pathway to holistic wellness. From the Ayurvedic principles of India to intuitive bodywork, every session is designed to harmonize the physical, emotional, mental, and spiritual aspects of your being.

Deep Tissue Massage
Our deep tissue massage focuses on more than just the physical. By integrating energy work, we remove crystallized energy that may block the healing of chronic injuries or traditional aches and pains. Each session is tailored intuitively, blending modalities like aromatherapy, deep myofascial work, and CBD oil to enhance healing.

Each essential oil—whether calming lavender, energizing peppermint, or locally made shamanically blessed CBD oil—amplifies the therapeutic effects, creating a truly transformative experience.

Price varies by session | Contact for details

Nutritional Healing

Nutrition as a Foundation for Health
At Nurtured Soul, we believe true wellness begins with personalized, science-based nutrition. Our registered dietitian crafts individualized eating plans to support your body’s natural healing processes and optimize health. Whether you're managing chronic conditions, seeking improved mental clarity, or boosting physical energy, our nutrition services are tailored to your unique needs.

Integrating Energy Healing
Complementing our nutritional guidance is a focus on shamanic healing, an ancient practice that balances the body’s energy to promote holistic well-being. This synergy addresses the emotional and spiritual facets of health, creating a profound sense of harmony and inner peace.

Personalized Wellness Journeys
Every client’s wellness journey is unique. After a comprehensive assessment, we design a strategy that combines functional nutrition and shamanic healing techniques, targeting your health challenges and life goals with precision and care.

Our Expertise
Our registered dietitian is certified in functional nutrition and skilled in various shamanic healing methods. This dual expertise ensures a holistic approach, bridging science and ancient wisdom for an integrative wellness experience.

Benefits of Nurtured Soul

  • Tailored Nutritional Guidance: Scientifically designed plans for your specific health goals.
  • Emotional and Spiritual Healing: Shamanic techniques that foster balance and clarity.
  • Expert Care: Compassionate guidance from a dedicated professional in holistic health.

Nutritional Testing

At Nurtured Soul, our Nutritional Testing services provide a deep understanding of your unique health needs through advanced functional laboratory testing. By analyzing critical biomarkers and health indicators, we uncover root causes of health issues and nutritional imbalances, creating a roadmap to your optimal well-being.

Our Functional Dietitian uses these insights to craft a highly personalized nutrition plan, addressing deficiencies, sensitivities, and other underlying factors. Whether you're managing chronic fatigue, digestive challenges, or seeking overall wellness optimization, our approach ensures impactful, tailored solutions.

With a holistic perspective, we integrate lifestyle, environmental, and genetic factors to recommend dietary changes, supplements, and adjustments that promote lasting health. Convenient online consultations allow you to access our services from anywhere, seamlessly fitting wellness into your life.

Take control of your health with Nurtured Soul's Nutritional Testing. Our science-based and personalized approach empowers you to unlock your full health potential.

Price varies by session | Contact for details

Emotional and Spiritual Guidance

At Nurtured Soul, we offer Emotional and Spiritual Guidance services designed to support you in navigating life’s challenges with clarity, balance, and peace. Whether you’re seeking healing, spiritual growth, or compassionate support, our personalized approach integrates emotional and spiritual well-being for a harmonious life.

Emotional Support
We provide a safe and understanding environment to process emotions such as grief, anxiety, or self-doubt. Through compassionate guidance, we offer tools and insights to help you heal, grow, and regain resilience.

Spiritual Growth
Explore your beliefs, deepen your practices, and connect with inner wisdom. Our spiritual guidance aligns with your unique path, helping you find meaning and fulfillment in life.

Holistic Healing Approach
Our integrative framework combines emotional and spiritual techniques, including meditation, energy work, and journaling, to promote comprehensive healing tailored to your needs.

Flexible Sessions
Choose between online or in-person sessions to receive guidance in the way that suits your lifestyle best.

Deep Soul Cleansing

At Nurtured Soul, our Deep Soul Cleansing services offer profound healing and transformation by addressing the essence of your being. Over time, our soul accumulates emotional imprints, unresolved traumas, and limiting beliefs that may lead to blockages or disconnection. This process clears these burdens, allowing you to embrace clarity, purpose, and alignment with your true self.

What Is Deep Soul Cleansing?
Deep soul cleansing is a holistic healing practice that clears emotional, energetic, and spiritual debris. By addressing unresolved challenges from this life and past lives, the process creates space for renewal, healing, and growth.

Why Choose Soul Cleansing?

  • Release emotional burdens and traumas
  • Gain clarity and insight into your life’s purpose
  • Reconnect with inner wisdom and intuition
  • Remove limiting beliefs and negative patterns
  • Enhance spiritual awareness and growth

Our Process
Sessions begin with a personalized assessment of your emotional, mental, and spiritual state. Using energy healing, intuitive guidance, and spiritual practices, we clear energetic imprints and support your journey toward renewal.

Ongoing Integration
To sustain the benefits, we provide tools such as meditation, journaling, affirmations, and spiritual exercises, empowering you to maintain alignment and clarity.

Benefits of Deep Soul Cleansing

  • Emotional healing
  • Renewed sense of purpose
  • Spiritual connection
  • A lighter, freer sense of being

Spiritual Support

At Nurtured Soul, our Spiritual Support services provide compassionate guidance as you navigate your unique spiritual journey. Whether you are seeking to deepen your practice, overcome challenges, or connect with your inner self, we offer support that helps you move forward with clarity, peace, and purpose.

What Is Spiritual Support?
Spiritual support is designed to provide you with the tools, guidance, and companionship needed on your spiritual path. Life’s challenges can sometimes make it difficult to stay aligned with your spiritual core, and we offer the assistance to help you find your way.

The Role of Spiritual Help in Your Life
When you encounter crossroads or questions about your faith, purpose, or connection to the divine, spiritual support can help. It provides guidance during difficult moments, helping you regain peace, clarity, and direction while deepening your connection to your soul.

Our Approach to Spiritual Support
Rooted in compassion and respect for your journey, our spiritual support is tailored to your individual beliefs, practices, and goals. Whether you need guidance in meditation, prayer, or simply someone to listen, we are here to help you grow.

Benefits of Spiritual Support

  • Emotional Healing: Release emotional blockages and find peace.
  • Spiritual Growth: Deepen your connection to your higher self and the divine.
  • Clarity and Insight: Gain fresh perspectives on life’s challenges.
  • Strength and Resilience: Build courage and faith to face difficulties.
  • Sense of Community: Connect with like-minded individuals for support.

Tailored Spiritual Help
Each person’s spiritual path is unique, so our sessions are customized to your specific needs. Whether seeking answers to life’s questions, dealing with grief, or deepening your practice, we offer guided meditation, energy healing, prayer, and spiritual counseling tailored just for you.

About Natalie

A Sacred Shaman, Registered Functional Dietitian and Massage Therapist. I specialize in holistic healing by blending the spirit world with the world of science to bring you deep healing at a soul level. My holistic approach combines foundational nutrition building blocks such as mineral repletion and adrenal support with shamanic healing to bring you true healing.

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