Individual Music Therapy Sessions
Tailored for adults managing challenges such as autism, ADHD, trauma, chronic illness, disabilities, or navigating personal difficulties without a formal diagnosis. These sessions provide a safe and supportive environment for growth and healing.
Session Benefits:
- Individualized music therapy interventions customized to your needs.
- Improved self-expression, emotional regulation, and interpersonal engagement.
- Education on self-care practices, including healthy emotional responses, boundary-setting, and coping strategies.
- A holistic approach that respects your unique experiences and promotes overall well-being.
$125 | 50 minutes per session
Sliding scale options are available upon request.
Group Music Therapy Sessions
Our inclusive choir and band provide a welcoming space for adults to foster a sense of belonging and connection. These groups are tailored to support community members with disabilities and differences while promoting meaningful engagement through music.
Group Benefits:
- Enhanced social engagement and healthy coping skills.
- A stronger sense of belonging and community.
- Opportunities for skill development and self-confidence building.
$30 | 50 minutes per session
Sliding scale options and scholarship funds are available upon request.
About Empower Music Therapy
We’re an inclusive music therapy practice in Nashville, helping people of all ages and abilities reach their personal goals through music.In our sessions, we use music to work on many different goals—like building confidence, healthy coping or social skills. Sessions can include songwriting, improvisation, playing instruments, and musical games all led by board-certified music therapists. Our approach is compassionate and centered on each client, so every session is tailored to fit each client's unique needs. Most people start with one-on-one sessions to build foundational skills and reach key milestones. We work with all ages, providing a healthy outlet for coping, self-expression, and social connection.Through music therapy, many find a sense of validation, belonging, and community. Because music is so naturally motivating, our clients often make great progress while having fun along the way!
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